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SUCCESS STORIES
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"I
would like to thank Alex for helping me to reach
my goal of loosing over 30 LBS of fat and gaining
incredible strength. Alex was responsible in
motivating me with his solid knowledge of nutrition
and strength training.
I was a part of a small group that met twice
weekly on a regular basis of which Alex monitored.
His no nonsense attitude and his passion to
help others was the missing ingredient I needed
to reach my goal. I had struggled with my weight
for over 5 years after the birth of my third
child. I had tried quick fix solutions and was
on the edge of defeat. I didn't think I could
do it but Alex was there to help me change from
inside out. His simple weekly tips
and listening skills were the roots to my success.
His education, knowledge and experience in this
field were outstanding. I was a size 18 and
now I am a size 10. My attitude has changed
toward life as I perceive myself as alive, fit
and ready to take on anything.
Thank you Alex for saving my life!!!" |
Heather
Hennick
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"I
was a forty-something, out of shape, chronically
tired non-athletic type when I decided to join
a gym! Having no previous experience and feeling
slightly intimidated, I requested a personal trainer
and was fortunate enough to meet Alex.
I was immediately impressed by his personal commitment
to helping me identify and reasonably achieve
my individual fitness goals. It did not take long
to see that he is extremely knowledgeable in his
field and to trust that he will always push you
to achieve, but never beyond what you can do.
I have been training with Alex ever since. I have
never felt this strong, my lower back pain have
disappeared and I am better shape now than I was
in my twenties! Most importantly, I have realized
that physical fitness is a lifestyle – and
for this, I thank Alex for his unique perspective
and inspiration".
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Beth
Greenberg,
Administrative Assistant |
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