As Toronto Ladies Gym’s Head fitness staff, I look forward to meeting all existing and prospective members. I am here to assist you daily with any questions or concerns you may have in regards to your fitness training or the services that we offer, membership fees, facility use etc.
I can promise you that every visit will be friendly and enjoyable, so please feel comfortable when approaching me. With a degree in Kinesiology and Health Sciences and competitive experiences from a variety of athletics (such as tennis, soccer, volleyball and badminton),
I can assure you to have the utmost confidence in my abilities. As you work to be your happiest and healthiest self ever, with what Toronto Ladies Gym has to offer, I am openly here to help guide you when in need of assistance.

Sharlyn Wilson - Aerobic Instructor

“Challenge yourself”, that’s my motto. I have personally been involved in the fitness industry since 1998, and as a professional in the field, have remained up-to-date with my certifications, workshops, and training. I believe in making healthy life choices and for the past four years have been teaching at various health clubs. Over the years I continually and effectively motivate individuals in achieving their highest potential. Currently, I am teaching Step, Spinning, Body Sculpt, Boxercise, Bosu and Aerobics. My classes are fun, exciting, and definitely challenging as I am for ever creating new combinations and routines. I have maintained a following of participants through consistently delivering a high energy, ever changing, “power house” of a workout. So, all that said, I am challenging you to attend one of my classes. If you don’t enjoy yourself and get a “power house” of a workout, I will personally…Actually, I won’t do anything because I guarantee you will be back for more. SEE YOU SOON!

Vicki Nash - Aerobic Instructor

I joined a gym for the first time 23 years ago, participated in aerobic classes for the first time, and started working with weights. I loved it! 17 years ago, I obtained a fitness certificate through the Fitness of Ontario Leadership Program. I have been leading classes ever since. I’d love you to join in my classes, no matter what your fitness level. I hope you will feel welcome, whether you are a beginner, or seasoned participant. My goal is to lead a class that will provide you with a good workout, but also a safe workout. I look forward to seeing you at Toronto Ladies Gym.

"My love for exercise started when I joined gymnastics. After 6 years,
I began to train competitively as a power tumbler and did power
cheerleading throughout Middle School and High School.
After High School I began doing fitness classes at my gym. After a
year, I realized that I enjoyed them so much I wanted to teach them
myself.
Now a certified Can-Fit Pro Instructor, my classes are a mix of
high-impact aerobics and weight training. I teach step, kickboxing,
and cardio infused muscle training. You will never get the same
workout twice from me. I make sure to target every major area- abs,
butt, legs, and arms in each of my classes so that you get a total
body workout. Come to my classes, but be prepared to sweat!"

Halyna Internicola - Aerobic Instructor/Personal Trainer.

My name is Halyna. I have been in the Fitness Industry since 1979, the year 1990 I decided to quite my full time office job and head towards the Fitness Field… I found my passion. I obtained my degree as a certified Personal Trainer and Fitness Leader. Can Fit Pro certified, YMCA certified, YMCA Completion conference Women & Weight Program, YMCA Certificate of continuing Education in the Fitness Leader Opportunities.
Fitness is my passion. I believe that physical activity is essential to one’s well being. Exercise is like medicine for our bodies. It brings me great pleasure to see participants showing results and interest in my classes. Enjoy is the key word.

My name is Marina. I am a Registered Holistic Nutritionist, graduate of the Edison Institute of Nutrition.
How many of us desperate to lose weight has bought the latest diet book, or tried the “as seen on Oprah” diet. At first it seemed like it was starting to work, but then it quickly stopped and you don’t know why. Depression set in and we eventually gain back all the weight and more. We can’t ask the book or the TV why, and the book doesn’t care about our particular set of circumstances, but one on one counseling does.
My program is tailor made for you. Best of all you can finally get answers to all the questions you have been dying to ask.
Let me show you what the right Nutritional Counseling can do for you as it has for countless others including me. What have you got to lose?